Self compassion is holding compassion for yourself, just as you would for a loved one. What is compassion? Compassion is the conscious...

Not only can it be fun, but it should be fun! If not, what is the point? Now I’m also a realist, and I know that every moment of every...

THIS IS IT!!! THIS IS THE YEAR!!! LET'S DO THIS!!! Seriously, there is not better time to do anything than RIGHT NOW! One of my goals...

As 2022 approaches it's time to ask yourself some serious questions. How do you feel about your life? Are you happy? Reflect on the past...

According to the Oxford Dictionary authenticity is the quality of being real or true! So why wouldn't you want to live an authentic life?...

I have often wondered what life is really all about? Why are we here? What is our purpose? As I get older I'm realizing that it really...

Wow, when I started writing my post this morning I just wanted to keep on writing, thus we now have a blog! The subject today was living...

I'm sure that some of you have looked at my social media posts, website or blogs, and thought to yourself, "what the hell is life...

I absolutely love to follow the lives of strong women who have become successful in life. I don't mean necessarily famous or rich, but...

Every day you make choices, some of which you don't realize you are making. You get out of bed, you brush your teeth, you go to work,...