Gain awareness of where you and now and focus on where you want to be. Our unique goal setting strategy will help you to get grounded and focused. We have to learn how to follow through on our goals and to stay accountable.
Life coaching is about allowing YOU, the client, to make your own choices and live the life YOU want. As your coach, I am here to ask questions, open up your mind, help you gain perspective and give you unconditional support.
Feeling connected to others and connected to ourselves and nature is an important part of our journey. We all want to feel loved and to feel like we belong somewhere. We can offer you the support, the connections and show you how to implement them into your life.
Anxiety and depression can take over your life and leave you stuck and unable to move forward. Even the simplest of tasks can feel overwhelming. As an anxiety sufferer I can totally relate. I can empathize with you and give you the helping hand you need to take that first step.
I cannot emphasize how important this word is. It can be difficult to seek answers if we are not aware that there is a problem. Sometimes we know something isn't quite right, yet we don't know exactly what. Creating self awareness can be the key to a happy and successful future.
Relationships can be a struggle and they are something that need to be worked on constantly. Making the effort to improve relationships is one of the most worthwhile things you can do. Trust and respecting boundaries are the basis for all healthy relationships.
It takes courage to live the life we want. We let so many people influence our decisions in life and then we wonder why we don't feel fulfilled. YOU are the pilot of your own journey, so step up and take control. YOU are the one who has to live with YOU, be happy with YOUR decisions and enjoy YOUR life!