I cannot emphasize how important this word is. It can be difficult to seek answers if we are not aware that there is a problem.  Sometimes we know something isn't quite right, yet we don't know exactly what.  Creating self awareness can be the key to  a happy and successful future.

We are hard wired for connection and we all crave it.  Whether it's connection to others, to nature or to ourselves, it's a vital part of life.  As humans we are designed to cultivate connections and to be part of a great society.  Find ways to extend your circle of connection and create lasting relationships!

Living authentically and being true to yourself means taking a long, hard look in mirror. 

It involves cutting through the BS and uncovering the truth.  It is focusing on the reality; the facts.

Let go of the drama, let go the need to find excuses and focus on the present moment and the fact in play right now!

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It takes courage to live the life we want.  We let so many people influence our decisions in life and then we wonder why we don't feel fulfilled.  YOU are the pilot of your own journey, so step up and take control.  YOU are the one who has to live with YOU, be happy with YOUR decisions and enjoy YOUR life!